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INVEST IN YOUR
MENTAL HEALTH & EMOTIONAL WELLBEING
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Seeking help from a highly trained, skilled, and registered professional is an investment in you!
We live with constant messages about how to think, who to be, and what to do for acceptance.
Often our best efforts to solve internally held challenges and beliefs are coloured by our biases.
Sometimes, seeking help from friends and loved ones leaves us more confused, ashamed, and occasionally feeling less than. Even worse, we often attempt to bury and hide our problems, only for them to come out when we least expect them to.
This is where working with a therapist allows for an impartial ear and a supportive hand.
This is not an emergency service
WELCOME
My name is Keith and I am happy to meet you.
Firstly, whilst I confidently work with a broad range of clients, I specialise in working with LGBTQIA+ and culturally and linguistically diverse (CALD) adults.
​Secondly, my approach is person-centred; however, I also provide a dynamic therapeutic engagement. I can be a good listener, show warmth and understanding, or be a firm but fair therapist. I have a broad scope of personal and professional life experience; no life situation is taboo.
Lastly, I do not censor client expression or thought and will meet you where you are in your life stage. Instead, I focus on your therapeutic goals and will work towards helping you improve your emotional and mental well-being.
I am registered with the Psychotherapy & Counselling Federation of Australia (PACFA) #28518
AREAS OF MENTAL HEALTH, LIFE CHALLENGES, ANDÂ EMOTIONAL WELLBEING I CAN HELP WITH
ANXIETY
• Social
• General
• Separation
DEPRESSION
• Major Depressive Disorder
• Persistent Depressive Disorder
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STRESS
• Personal
• Professional
• Bullying/harrassment
SELF-ESTEEM
• Performance
• Self-identity
• Values exploration
COMMUNICATION
• Communication skills
• Creating confidence
• Self-expression
SEXUALITY
• Self-identity
• Coming out
• Polyamory
BELONGING
• Connectedness
• Self-confidence
• Skills training
RELATIONSHIPS
• Couples
• Relationship guidance
• Polyamory
HOW BOOKINGS WORK
All new clients receive a FREE 15-min consult. Once we are both in agreement about working together the initial booking is made by me; however, moving forward you will be able book future sessions yourself via a booking link.
- Introductory get to know each other and understand therapy goals sessi...15 minFree
- Individual session by phone or online chat55 min99 Australian dollars
- Couples session online chat only1 hr 15 min175 Australian dollars
- 50 minNegotiable $45 -$55
GENERAL ENQUIRES
Please use this form to get in contact for initial consultation booking or for general queries.
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Remember: all new clients receive a complementary 15-min consultation.
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Ongoing bookings via a separate link provided will redirect you out of this site to my online calendar management platform.